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week 8
warm up
day 36
day 37
day 38
day 39
day 40
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Home
week 8
warm up
day 36
day 37
day 38
day 39
day 40
EPIC
EPIC
week 8
day 36
Back Workout Biceps Workout With Dumbbells
day 36
day 37
Dumbbell Lower Body Workout
Bulgarian Lunges w roli głównej podczas tego treningu.
day 37
day 38
KILLER UPPER BODY Workout
Push-ups Day
day 38
day 39
NO JUMPING Full Body Workout with Dumbbells
day 39
day 40
Burn HIIT WORKOUT with Dumbbells
day 40
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